Tuesday, November 10, 2009

HEP (Healthy Eating Plan)

Quick update...
Week one started off awesome! I did great ALL week... until we went out of town. I decided not to pack my own food, but to go with the flow of it and when I could to eat on-plan. When I had decisions to make, I made good ones. For the first time, I ate two consecutive meals at fast food places and got healthy salads! (grimace) Pretty soon I'll figure out what places to go to and what to avoid. Now it's a new week! This week will have it's own challenges, with two Birthdays to celebrate! I'm also running low on our green drink mix, so I'm looking for what to do about that. Get a new one? Stick with the old? hmmmmm.... One thing about this HEP, it is time consuming. I feel like I spend so much longer in the kitchen! Hopefully that will balance out! That's it for now... I'm off to go grocery shopping!

1 comment:

Sandra Kozlowski said...

It is almost like a job in and of itself to do things healthy!! Good for you. I have a friend who is TOTALLY into the healthy living...she can maybe give you some tips?? She goes to an organic co-op in Magnolia, I think. She has been doing this for YEARS. I KNOW she would be willing to get with you. She is also on a tight budget, so she might have tips in that regard, too. Let me know if you would like to connect with her.